Free Vertical Jump Training

Hi my name is malcom and i listened and watched all your youtube videos and im asking you for a copy of this manual because i have that problem you were explaining im 5′6 but i have worked really hard over this year doing strength shoes, jump soles, jump attack, and constently in the weight room and yet all im doing is grabbing rim and i need to be dunking before basketball season next year. I hope you can help me because i have no more ideas and you sound like you know what your talking about and i need guidance. thank you

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