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	<title>Comments on: A break down of what muscles are involved in the vertical jump process.</title>
	<atom:link href="http://freeverticaljumptraining.com/archives/445/feed" rel="self" type="application/rss+xml" />
	<link>http://freeverticaljumptraining.com/archives/445</link>
	<description>World's Most Complete Vertical Jump Training Resource</description>
	<pubDate>Tue, 06 Jan 2009 10:43:40 +0000</pubDate>
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		<item>
		<title>By: Free Vertical Leap Training</title>
		<link>http://freeverticaljumptraining.com/archives/445#comment-1022</link>
		<dc:creator>Free Vertical Leap Training</dc:creator>
		<pubDate>Tue, 02 Sep 2008 16:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://freeverticaljumptraining.com/archives/445#comment-1022</guid>
		<description>I agree with elevator. This info does not have much practical use</description>
		<content:encoded><![CDATA[<p>I agree with elevator. This info does not have much practical use</p>
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	</item>
	<item>
		<title>By: elevator</title>
		<link>http://freeverticaljumptraining.com/archives/445#comment-700</link>
		<dc:creator>elevator</dc:creator>
		<pubDate>Fri, 27 Jun 2008 15:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://freeverticaljumptraining.com/archives/445#comment-700</guid>
		<description>hahaha, you guys are nuts, this article sucks. how does this help increase my vertical?!?!? dude, stop writing this science bullshit and tell me how to get some inches. thx</description>
		<content:encoded><![CDATA[<p>hahaha, you guys are nuts, this article sucks. how does this help increase my vertical?!?!? dude, stop writing this science bullshit and tell me how to get some inches. thx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt</title>
		<link>http://freeverticaljumptraining.com/archives/445#comment-699</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 27 Jun 2008 09:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://freeverticaljumptraining.com/archives/445#comment-699</guid>
		<description>Yeah, I  agree. I like the scientific approach. Jacob, do you have a degree in med or something?</description>
		<content:encoded><![CDATA[<p>Yeah, I  agree. I like the scientific approach. Jacob, do you have a degree in med or something?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aznballa</title>
		<link>http://freeverticaljumptraining.com/archives/445#comment-698</link>
		<dc:creator>aznballa</dc:creator>
		<pubDate>Fri, 27 Jun 2008 08:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://freeverticaljumptraining.com/archives/445#comment-698</guid>
		<description>great artical jacob! u know so much about vertical its scary ^^</description>
		<content:encoded><![CDATA[<p>great artical jacob! u know so much about vertical its scary ^^</p>
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