May 12 2008

vert


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May 12 2008

jump

hey my name is spoon , i want to start training , can i get a number for i could call for a trainer

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May 06 2008

I want to jump higher

i want to jump higher because im 6′3 in the 10th grade and its imbarassing to no that i cant jump so please help me in any way

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3 responses so far

May 06 2008

jumpmanual

Hi my name is malcom and i listened and watched all your youtube videos and im asking you for a copy of this manual because i have that problem you were explaining im 5′6 but i have worked really hard over this year doing strength shoes, jump soles, jump attack, and constently in the weight room and yet all im doing is grabbing rim and i need to be dunking before basketball season next year. I hope you can help me because i have no more ideas and you sound like you know what your talking about and i need guidance. thank you

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May 05 2008

Volleyball training

What should i do to get my vertical higher for volleyball?

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May 05 2008

dunking

well i’m 16 and i’m 6′3 i’m left handed and i jump off my right foot but i broke my right ankle 2 years in a row i dont think i am fully jump to might ability do u have a work out for me

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Apr 24 2008

jumpmanual

hello,
can u please send my a free registration name and password
i saw your video on youtube and i really want to try yours.
im only 5ยด4 and did air alert several times but i only can touch the ring with 2 fingers …i think with your program i realy can improve my
vertical and finish it one day
Motz

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One response so far

Apr 24 2008

vertical jump

hello i need to beable to reach my maxium jump but dont no how please help

thanks greg

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Apr 24 2008

Training for Volleyball


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Apr 23 2008

program

would like to recieve your program please

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One response so far

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