Basketball Defense Training

Want more playing time??Want to be one of the coaches favorite??Learning how to jump higher, increasing your explosiveness, and defense training will do it, guaranteed.

Coaches, above all want the team to win and do well.?Everyone is enjoying it more when coaches win, plus it’s great for the coaches reputation.

So how exactly do align yourself with your coaches goals??There’s 2 ways really.?Watch the video and let me know what you think.

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