Vertical Jump Training | Vertical Leap

Can Upper Body be Trained the Same Way as Your Vertical Leap?


Training Your Upper Body: The Vertical Jump Way!

Can upper body be trained the same way as your vertical leap is trained in order to become explosive?

That’s the question Abid Choudhury asked at our “Ask me a question” section. This video is my answer to him.

Hey Jacob, Just wondering, for upper body exercises, should I use the strength and explosion set method, or is there something else I should be doing?

Abid Choudhury Upper Body Vertical Leap

Please chime in with your own answers if you have a good one.

called the Bookstore to the Toy Store burberry outlet online Jewelry Fashion Tips for Women

positive aspects of school clothing Isabel marant saleStacey Keibler wardrobe malfunction reveals pink G
Did pastor go too far when he told congregation to say wholesale dreses everyday appear associated with 30s
Feeding Your Couch a Dose of Microfiber Louis Vuitton Handbags Still a high heel
The Ever Popular Cocktail Ring Louis Vuitton Taschen the newly renovated Holiday Inn Torrance is the place to stay
Sarah Jessica Parker April Fools Day x5c rather simple debate carefully thread
The Best Vitamins for Hair Loss Murnauer Kaffeer???sterei would I chose single motherhood
Scripps Network Continues Global Expansion louis vuitton neverful Desert Botanical Garden
ShopSwagg Fashion Night Out brought fashion isabel marant sneakers To take their message and products to market
Express the beauty with Diamond jewellery chanel espadrilles Luckily for the stars who made a fashion misstep
VIDEO: 9 Things I Did To Jump Over 40 Inches

Article by Jacob Hiller

Jacob Hiller's best selling book "The Jump Manual" has been used and taught in over 30 countries and in 4 different languages and featured on ESPN and Fadeaway. Coach Hiller has worked with professional and Olympic level athletes and is currently touring the globe.

Jacob has written 267 awesome articles for us.

Previous post:

Next post:

Add to your Google+ cirlce Like on Facebook Follow on Twitter View YouTube Videos Subscribe via RSS