Free Vertical Jump Training | How to Jump Higher| How to Dunk

Flywad3 has made a comment on How to not lose vert AND recover faster.

November 3, 2012 Read the full article →

This is a transcription of the above video Hey what??s up? Today we have a question from flywad3 and I??m in a game room because it??s the only place to I can get some peace and quiet around this camping site, I??m camping around New Zealand and I??m also sitting in a chair […]

Ask me a video question.

November 2, 2012 Read the full article →

This is a transcription of the above video So I??m going to answer more of your vertical jump training questions or your training questions period. So if you have no related question about basketball, about training, about anything why don??t you just fire away or whatever, anything goes. But you got to turn on […]

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Heat will repeat, here’s why.

October 31, 2012 Read the full article →

This is a transcription of the above video Hey, so let??s talk NBA. First of all, if you think thatHeat ??el calor?? will repeat the championships click like on this vid. If you think the Heat will not, click thumbs down, hit dislike. So Heat wins, like, Heat don??t win, dislike, and if you […]

Stop stutter stepping on your vertical jump

October 30, 2012 Read the full article →

This is a transcription of the above video What??s up Corndog, I think you had a question and answer last time. So Corndog says: Coach, I have a lot of problems. First, I stutter step a lot and also, before my jump, my arms are basically at my sides. And also right before […]

Easily increase jumping endurance

October 29, 2012 Read the full article →

This is a transcription of the above video Okay, this question is from Mike. Mike says: My son is 15 and plays volleyball. You stress maximal effort for vertical jump training; my son’s vertical drops about 1-2 inches at the end of the volleyball match. He may jump 100–150 times during a one […]

How to not lose vertical and recover faster?

October 28, 2012 Read the full article →

This is a transcription of the above video Anna Jones is in the house– girl power. Hey Jacob I have a couple of questions if for whatever reason, that sounds sneaky for what reason are it? Sounds like you??re avoiding that. There??s a big gap in my training meaning I don??t do training from […]

Does walking affect your vertical?

October 27, 2012 Read the full article →

This is a transcription of the above video Yo! Inkaholic31 asks me ? One question, could walking long distance cause you to lose vertical inches? So if you just went to a super long walk and you go in the gym and you like feel flat it could be a couple of things. Maybe […]

Why did I stop jumping higher?

October 26, 2012 Read the full article →

This is a transcription of the above video Jacob sometimes I could jump up and touch the rim and after a few touches I just stop touching the ring Johnlakobe, that is an awesome name if that??s real because it??s like LA and Kobe, Los Angeles and Kobe Bryant. The Lakers, man, will be […]

Jump Roping and increasing your vertical leap.

October 25, 2012 Read the full article →

This is a transcription of the above video What??s up guys, you know I went ahead and shaved the mustache.So it??s not like I??ll be looking like Lebron James, John Jones or something like that, I thought I became more like one of the Amishdown in Missouri, I don??t know, I think I??ll just […]

How to strengthen your ankles

October 21, 2012 Read the full article →

This is a transcription of the above video Yo Peter, Peter Albright ? the question I have is how to strengthen my ankles. I??ve injured my ankles multiple times and played basketball more and more for a while since the strain and I still feel strong in taking off on one foot. My right ankle […]

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