Vertical Jump Training Forum

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Mar 24 2008

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Vertical Jump Programs
Discussion of different vertical jump progams and their efficacity.

	Topics	Posts
How many inches did you gain and from which program? Let's talk about which vertical jump programs are yielding results and which ones are wasting our time, money and enthusiasm.	5	88
Considering a certain vertical jump program? (Page: \|1 \|2 ) Ask questions here and get answeres from people who have experience.	13	59
Ask a Question. (Page: \|1 \|2 \|3 \|4 )	45	194

Dunking
Anything and Everything Dunk...

Forums		Topics	Posts
	Who is the best dunker? State your case... Whos is the best dunker NBA or else and why?	1	11

Personal Goals and Accountability... ex. "Dunk
Have a goal... post it up here and keep us in the know... Give us a video when you are done.

Forums		Topics	Posts
	Vertical Jump Goals (Page: \|1 \|2 ) State your goal here... Keep us in the know and we will hol dyou accountable for your hops.	17	59

Most Recent Posts

	Started	Last Post	Posts
Vertical Jump Goals Started Jump manual	August 4, 2008-3:34 pm by Brandon	August 19, 2008 - 4:33 pm by Brandon	4
Ask a Question. To Seeker: need advice/help	August 11, 2008-2:42 pm by Sunny	August 18, 2008 - 7:16 pm by SamDunker	6
Considering a certain vertical jump program? My Workout - from Jacobs Manual (Page: \|1 \|2 )	March 31, 2008-7:36 pm by fahad	August 16, 2008 - 12:12 pm by peja	21
Vertical Jump Goals im starting jacobs program 7-15-08	July 14, 2008-6:59 pm by JAYSON	August 10, 2008 - 8:56 pm by Kris	10
Considering a certain vertical jump program? Which programs work and which ones suck	April 3, 2008-7:27 pm by Conor	August 9, 2008 - 10:40 am by SamDunker	4
Considering a certain vertical jump program? Air Alert?	March 25, 2008-6:04 pm by Anyone tried Air Ale	August 9, 2008 - 10:11 am by Kris	6

About the Free Vertical Jump Training forum
Currently Online: 1 Guest Maximum Online: 19	Forums: Groups: 3 Forums: 5 Topics: 81 Posts: 411	Members: There are 1 members There are 90 guests Jacob has made 27 posts	Top Posters:

About the Free Vertical Jump Training forum

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