Posts Tagged ‘ creatine vertical leap ’



Is creatine safe? Who shouldn’t use creatine?

Jun 24th, 2009 | By Jacob | Category: supplement creatine

Is Creatine Safe to Use When Training Your Vertical Jump?

If you’re a conscientious athlete, you don’t want to get inch gain at the cost of your health. Performance-enhancing substances especially can sound potentially harmful. Research has proven, however, that the substance creatine is a natural and legal way to safely add muscle.

What is creatine?

It [...]