Habitual jump training: Why you need to know what this is
Jun 15th, 2009 | By Jacob | Category: why you are not gaining inches on your vertical jumpToday I want to talk to you about something called “Habitual Jump Training.” Some of you have heard of it– one of the very first programs available for training your vertical was a habitual jump training program and there’s a lot of people out there who have used the program or who are currently using [...]
