vertical jump training programs

Do I Have To Buy A Lot of Equipment to Jump Higher?

October 21, 2009 Read the full article →

The most important thing for me as a personal vertical jump trainer is getting you higher in the air. Now you’re going to hear something that you may not believe—there’s no elaborate equipment required. It should come as a relief for you that you don’t need a lot of fancy gizmos to get you in [...]

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Vertical Jump Training Programs

August 29, 2009 Read the full article →

Choosing between Vertical jump training programs can be challenging, since each trainer has a different idea and each school promotes a different technique, and has its own advantages. So which one helps you Increase your vertical jump? The answer is not one but all. That’s right- Jumping training is not as easy as it seems. [...]

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Jump Training

August 25, 2009 Read the full article →

A lot of young athletes often wonder what the right thing to do is. While jump training, what should the concentration be on? One look at the jump manual will give you the answer- it is not one aspect, but nine different ones that you must focus on, with equal importance, if you wish to [...]

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