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]]> By: Explosion exercises | Jbugdesigns http://freeverticaljumptraining.com/vertical-jump-training/weight-training/power-explosion-squats-top-5-jumping-vertical-jump-exercise/comment-page-1/#comment-18382 Explosion exercises | Jbugdesigns Fri, 22 Jul 2011 14:13:36 +0000 http://freeverticaljumptraining.com/archives/40#comment-18382 [...] Vertical Jump Exercises | Vertical Jump | Increasing Vertical JumpPower explosion squats help increase your overall explosion power that is vital in increasing your vertical jump. [...] [...] Vertical Jump Exercises | Vertical Jump | Increasing Vertical JumpPower explosion squats help increase your overall explosion power that is vital in increasing your vertical jump. [...]

]]> By: Henderson41 http://freeverticaljumptraining.com/vertical-jump-training/weight-training/power-explosion-squats-top-5-jumping-vertical-jump-exercise/comment-page-1/#comment-1571 Henderson41 Tue, 03 Feb 2009 17:25:57 +0000 http://freeverticaljumptraining.com/archives/40#comment-1571 i was thinking the same thing. All throughout high school weight training the use of the leg press machine was discouraged. I would disagree that you 'get more out of it' i was thinking the same thing. All throughout high school weight training the use of the leg press machine was discouraged. I would disagree that you ‘get more out of it’

]]> By: rayshaun09 http://freeverticaljumptraining.com/vertical-jump-training/weight-training/power-explosion-squats-top-5-jumping-vertical-jump-exercise/comment-page-1/#comment-1570 rayshaun09 Tue, 03 Feb 2009 02:47:36 +0000 http://freeverticaljumptraining.com/archives/40#comment-1570 leg press machine is way safer and u get more out of it, ecspecially when you are above 6'5 leg press machine is way safer and u get more out of it, ecspecially when you are above 6’5

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