Can Leg Press Increase my Vertical Leap? Controversy

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Can Leg Press Be a Tool to Increase Your Vertical Leap and Leg Power?

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This is a video answer to a question from our “Ask a Vertical Leap Question” section.

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Article by Jacob Hiller

Jacob Hiller's best selling book "The Jump Manual" has been used and taught in over 30 countries and in 4 different languages and featured on ESPN and Fadeaway. Coach Hiller has worked with professional and Olympic level athletes and is currently touring the globe.

Jacob has written 268 awesome articles for us.

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