Can Leg Press Increase my Vertical Leap? Controversy

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Can Leg Press Be a Tool to Increase Your Vertical Leap and Leg Power?

Watch the video and let us know what you think.

This is a video answer to a question from our “Ask a Vertical Leap Question” section.

Please post your questions there and they will be answered in due time.

If you have an opinion on this topic… please comment AND be nice nice please.

 
VIDEO: 9 Things I Did To Jump Over 40 Inches

Article by Jacob Hiller

Jacob Hiller's best selling book "The Jump Manual" has been used and taught in over 30 countries and in 4 different languages and featured on ESPN and Fadeaway. Coach Hiller has worked with professional and Olympic level athletes and is currently touring the globe.

Jacob has written 270 awesome articles for us.