Springbak speedsoles…

Springbak

Have any of you guys heard of Springbak speedsoles? I guess former L.A. Laker Bill Crow is the genius behind these micro thin shoe inserts, made of patented material, that are being used by U.S.A. Olympic volleyball teams.

When I first saw them I thought the claims were a farce, so I thought about buying some to put them to the test.

Bionic Plyometrics says they found with the inserts a result in an immediate 2 inch vertical jump increase & drop in 40 yard dash times of 1/10 of a second. These Springbak rubber shoe inserts are gradually becoming more popular and retail for about $25. They have a money back guarantee as well.

Another interesting point to mention is that on athletes weighing over 200 lbs actually using 2 pairs of inserts gave a 3? increase in vertical! Now buying 2 pairs might be a little costly but 3 inches might be worth it… If you are already an accomplished jumper in the high 30’s imagine what can happen were you to integrate these secrets and the speedsoles to get you up close to the 40? mark. If you’ve never experienced that well let’s just say its like taking off from a trampoline!

Added benefits include reduced leg injuries and increased muscle elasticity. Might as well try them, you can always give them back after that…though by that time they probably won’t be reusable!

I guess these started with track and field but are now like all over. Well every sport needs higher speed and quickness.

VIDEO: 9 Things I Did To Jump Over 40 Inches

Article by Jacob Hiller

Jacob Hiller's best selling book "The Jump Manual" has been used and taught in over 30 countries and in 4 different languages and featured on ESPN and Fadeaway. Coach Hiller has worked with professional and Olympic level athletes and is currently touring the globe.

Jacob has written 228 awesome articles for us.

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